- 1/2 cup plain yogurt
- 1/2 cup milk
- 5 ice cubes
- 1 tablespoon powdered dehydrated blueberries
- 1 tablespoon honey
- Blend all the ingredients in a blender until smooth.
Dehydrated Recipes
A sweet smoothie packed with antioxidants! Feel free to substitute in your favorite berry powder.
These banana chips have an added crunch with the addition of walnuts. Reminiscent of a slice of banana bread, they will be your go-to snack when you are looking for a sweet dessert.
Read moreGoji berries are wildly popular for their many health benefits. These tiny berries are loaded with Vitamins B and C, beta carotene, iron and phytonutrients that are believed to combat harmful free radicals that damage cells. In this simple fruit leather, goji berries are the star.
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