Free domestic shipping - Track my order

Dehydrated Recipes

Seasoned Sunflower Seeds | Commercial Dehydrators

When dehydrating nuts and seeds, you should try to keep the temperature around 110 degrees to preserve the greatest amount of natural enzymes and unsaturated fatty acids. Don't exceed 150 degrees, which is the temperature at which these elements start to break down.

Shop Nutrition Products
Machine recommendation
Seasoned Sunflower Seeds | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
5 minutes
Dehydration time icon
Dehydrating time
12-18 hours
Ingredients
  • 2 Tbsp. olive oil
  • 1 Tbsp. soy sauce
  • 1/2tsp. garlic powder
  • 1/2tsp. onion powder
  • 1/2tsp. celery salt
  • 1/4 tsp. crushed red pepper flakes
  • 2 cups shelled sunflower seeds, raw
Ingredients
macros

(per 1-oz serving): Calories: 140, Sodium: 3 mg, Dietary Fiber: 2.1 g, Total Fat: 12.3 g, Total Carbs: 5 g, Protein: 5 g.

Instructions
  1. Soak sunflower seeds overnight. Rinse and dry thoroughly.
  2. Mix together the olive oil, soy sauce and seasonings. Toss seeds in the mixture until they are well coated.
  3. Place on a dehydrator tray and dehydrate for 12-18 hours at 105-115 degrees.
Premium Commercial & Industrial Food Dehydrators
designed & Engineered for those who are serious about dehydrating
8" x 12" Premium Silicone Non-Stick Mesh Mats
Accessories

8" x 12" Premium Silicone Non-Stick Mesh Mats

Each
$ 29.95 
8" x 12" Premium Silicone Non-Stick Solid Mats
Accessories

8" x 12" Premium Silicone Non-Stick Solid Mats

Each
$ 24.95 
8" x 12" Stainless Steel Mesh Tray
Accessories

8" x 12" Stainless Steel Mesh Tray

Each
$ 79.95 
SALE 36% OFF
Most Popular
1 Zone / 16 Tray / 28 sq. ft Tray Area
SALE 33% OFF
2 Zone / 28 Tray / 130 sq. ft Tray Area
Machine recommendation
Seasoned Sunflower Seeds | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
5 minutes
Dehydration time icon
Dehydrating time
12-18 hours
Ingredients
  • 2 Tbsp. olive oil
  • 1 Tbsp. soy sauce
  • 1/2tsp. garlic powder
  • 1/2tsp. onion powder
  • 1/2tsp. celery salt
  • 1/4 tsp. crushed red pepper flakes
  • 2 cups shelled sunflower seeds, raw
Ingredients
macros

(per 1-oz serving): Calories: 140, Sodium: 3 mg, Dietary Fiber: 2.1 g, Total Fat: 12.3 g, Total Carbs: 5 g, Protein: 5 g.

Instructions
  1. Soak sunflower seeds overnight. Rinse and dry thoroughly.
  2. Mix together the olive oil, soy sauce and seasonings. Toss seeds in the mixture until they are well coated.
  3. Place on a dehydrator tray and dehydrate for 12-18 hours at 105-115 degrees.
more recipes
Dehydrated Nuts, Grains and Seeds

Macadamia-Sage Crackers | Commercial Dehydrators

Macadamia nuts, like other nuts, can be ground to be incorporated into a cracker or cookie. They are a little more expensive than other nuts but you will appreciate the naturally sweet, buttery flavor they lend to any recipe.

Read more
Dehydrated Nuts, Grains and Seeds

Hazelnut Lemon Crackers | Commercial Dehydrators

Enjoy the interesting combination of hazelnuts and lemon zest in this unusual cracker. Using chia seeds rather than flax seeds produces a crunchier cracker with a lighter taste. If you are incorporating flax, be sure to buy fresh flax seeds to avoid a strong aftertaste. Some recipes, like this one, start the dehydration process at a high temperature for a short time and then reduce the temperature for the remainder of the cooking process. At the higher temperature, the food emits water and remains cool. This method conserves time and also prevents possible fermentation.

Read more
Dehydrated Nuts, Grains and Seeds

Cucumber and Tomato Flax Crackers | Commercial Dehydrators

These Cucumber and Tomato Flax Crackers are a perfect healthy snack! They have a delightfully savory taste and can be used as a base for your favorite toppings

Read more
Back to TopBack to Recipes Home

Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, tending to chickens, and ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via Instagram. Researching and documenting come naturally to Kate, as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/