- 1/2 cup plain yogurt
- 1/2 cup milk
- 5 ice cubes
- 1 tablespoon powdered dehydrated blueberries
- 1 tablespoon honey
- Blend all the ingredients in a blender until smooth.
Dehydrated Recipes
A sweet smoothie packed with antioxidants! Feel free to substitute in your favorite berry powder.
Squash Chips are a healthy crunchy snack. They're 100% natural and full of vitamins, minerals, fibre and protein! Make guilt free movie food with your own salt and vinegar dressing or dip them in hummus.
Read moreDrying okra is an extremely simple process and produces a crispy, crunchy, low-calorie snack that can be eaten plain or with dip. It's also a great addition to soups and gumbos.
Read moreThis Dehydrated acorn squash is a delicious, sweet-tasting fruit that is low in calories and fat. It contains no saturated fat or cholesterol so you can enjoy it as part of a healthy meal or snack all year round.
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