- 1/2 cup plain yogurt
- 1/2 cup milk
- 5 ice cubes
- 1 tablespoon powdered dehydrated blueberries
- 1 tablespoon honey
- Blend all the ingredients in a blender until smooth.
Dehydrated Recipes
A sweet smoothie packed with antioxidants! Feel free to substitute in your favorite berry powder.
Make a delicious soup, tomato sauce or dip for your chips with this Crispy Tomato Sauce Powder. It's the perfect kitchen companion to keep around the house or to take on your travels!
Read moreThese crackers are super tasty, very high in fibre, protein, good fats and minerals. Perfect to use as a base for dips and spreads such as hummus, soft cheese or guacamole!
Read moreMaking candy out of watermelon is a neat treat to make with the kids. Kids love it and the best part is that it's healthy. Watermelon is full of the vitamins they need and there aren't a lot of calories in it so they can eat as much as they want.
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