Free domestic shipping - Track my order

Dehydrated Recipes

Indian Cauliflower | Commercial Dehydrators

Cauliflower is an extremely versatile vegetable and holds up well to many flavors. In this recipe, classic Indian spices and a hint of sweetness are combined to create a snack that hits all the right notes. Cauliflower can be blanched first but skipping this will not significantly alter the taste of the final product. The color, however, is preserved better with blanching.

Shop Nutrition Products
Machine recommendation
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
11 hours
Ingredients
  • 2 heads cauliflower, cut into bite size pieces
  • 1/4 cup low sodium soy sauce
  • 1/8 cup honey
  • 1 tsp. curry powder
  • 1 tsp. turmeric
Ingredients
macros

(per 1-oz serving): Calories: 20, Sodium: 8 mg, Dietary Fiber: 0.9 g, Total Fat: 0.2 g, Total Carbs: 4.7 g, Protein: 0.6 g.

Instructions
  1. Blend all ingredients in a bowl except cauliflower. Whisk to ensure honey is incorporated. Add cauliflower and mix well so vegetables are well coated.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 140 degrees for one hour. Lower the temperature and dehydrate at 110 degrees for another 10 hours or until crispy.
Premium Commercial & Industrial Food Dehydrators
designed & Engineered for those who are serious about dehydrating
8" x 12" Premium Silicone Non-Stick Mesh Mats
Accessories

8" x 12" Premium Silicone Non-Stick Mesh Mats

Each
$ 29.95 
8" x 12" Premium Silicone Non-Stick Solid Mats
Accessories

8" x 12" Premium Silicone Non-Stick Solid Mats

Each
$ 24.95 
8" x 12" Stainless Steel Mesh Tray
Accessories

8" x 12" Stainless Steel Mesh Tray

Each
$ 79.95 
SALE 36% OFF
Most Popular
1 Zone / 16 Tray / 28 sq. ft Tray Area
SALE 33% OFF
2 Zone / 28 Tray / 130 sq. ft Tray Area
Machine recommendation
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
11 hours
Ingredients
  • 2 heads cauliflower, cut into bite size pieces
  • 1/4 cup low sodium soy sauce
  • 1/8 cup honey
  • 1 tsp. curry powder
  • 1 tsp. turmeric
Ingredients
macros

(per 1-oz serving): Calories: 20, Sodium: 8 mg, Dietary Fiber: 0.9 g, Total Fat: 0.2 g, Total Carbs: 4.7 g, Protein: 0.6 g.

Instructions
  1. Blend all ingredients in a bowl except cauliflower. Whisk to ensure honey is incorporated. Add cauliflower and mix well so vegetables are well coated.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 140 degrees for one hour. Lower the temperature and dehydrate at 110 degrees for another 10 hours or until crispy.
more recipes
Dehydrated Vegetables

Chili Corn Chips | Commercial Dehydrators

They’re crunchy, they’re spicy and they’re all-natural, preservative-free corn chips. These are the perfect additions to a game day spread or as a snack with your favorite sports drink.

Read more
Dehydrated Vegetables

Cauliflower Poppers | Commercial Dehydrators

These bite-sized treats will soon replace your favorite chip as your late-night snack. They are flavored with miso paste, which is a mixture of cooked soybeans, a fermenting agent and water. Purchase the white, rather than red, miso paste for a milder flavor. Miso can be kept refrigerated and used in a variety of food preparations, including soups, sauces, glazes and marinades.

Read more
Dehydrated Vegetables

Carrot Cake Leather | Commercial Dehydrators

This delicious Carrot Cake leather is the perfect companion. It offers all the flavors of regular carrot cake, but packs a portable punch so you can settle in on the couch, grab a coffee, and dive into your next book.

Read more
Back to TopBack to Recipes Home

Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, tending to chickens, and ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via Instagram. Researching and documenting come naturally to Kate, as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/