Machine recommendation
1 Zone / 16 Tray / 28 sq. ft Tray Area
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Serves
4
Prep time
10 minutes
Dehydrating time
12 hours
Ingredients
- 5 pounds organic green beans
- 1 cup coconut oil, melted
- 4 teaspoon real salt
- 1/4 cup nutritional yeast, (or garlic and onion powder, 1 tsp each)
Ingredients
macros
Instructions
- Pour green beans into a large-size bowl, (allow beans to thaw if frozen; blanch first if using fresh beans).
- Pour oil over beans and coat well; work quickly before it turns solid. Sprinkle with salt and nutritional yeast beans and stir.
- Place in a dehydrator and dry at 125°F for 10 to 12 or at 135°F for 8 hours until dry and crispy.
- Store dehydrated beans in an air-tight container.
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