- 1/2 cup plain yogurt
- 1/2 cup milk
- 5 ice cubes
- 1 tablespoon powdered dehydrated blueberries
- 1 tablespoon honey
- Blend all the ingredients in a blender until smooth.
Dehydrated Recipes
A sweet smoothie packed with antioxidants! Feel free to substitute in your favorite berry powder.
If you want a classic oatmeal cookie without the white flour, this is a great starter recipe. If the dough is too dry, you can add water, coconut milk or almond milk to moisten to the right consistency. Dehydrate raisins and dates first to make them easier to blend. If you like your cookies on the softer side, leave them in the dehydrator for the maximum amount of time.
Read moreThese make a wonderfully crispy coating on pork chops.
Read moreA rich and heavenly treat you simply have to try.
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