Machine recommendation
1 Zone / 16 Tray / 28 sq. ft Tray Area
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Serves
Prep time
10 minutes
Dehydrating time
2-3 hours
Ingredients
- 1/2 cup oat flour
- 1 cup flax seeds (whole)
- 3 Tbsp. coconut oil, melted
- 1/4 cup agave nectar
- 1/2cup water
- 1 Tbsp. vanilla
- 1 1/2 cups fresh blueberries
Ingredients
macros
(per 1-oz serving): Calories: 118, Sodium: 4 mg, Dietary Fiber: 5 g, Total Fat: 5.3 g, Total Carbs: 11.5 g, Protein: 3.9 g.
Instructions
- Stir ingredients in a large bowl. Be careful not to break up blueberries.
- Set dehydrator to 140 degrees. Dehydrate for 1 hour, flip and dehydrate for 1-2 more hours at 115 degrees.
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