Machine recommendation
1 Zone / 16 Tray / 28 sq. ft Tray Area
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Serves
Prep time
Dehydrating time
6-10 hours
Ingredients
- 1 pound sliced lean beef
- 4 Tbsp. soy sauce
- 4 Tbsp. Worcestershire sauce
- 1 tsp. ground ginger
- 1/2tsp. pepper
- 3 cloves garlic
- 1 tsp. toasted sesame oil
- 1 tsp. honey
Ingredients
macros
(per 1-oz serving): Calories: 50, Sodium: 66 mg, Dietary Fiber: 0 g, Total Fat: 1.3 g, Total Carbs: 3.1 g, Protein: 6.1 g.
Instructions
- Cut strips into 1/4 inch thick slices.
- Blend ingredients and coat meat strips in sauce.
- Cover and refrigerate overnight.
- Place meat slices on dehydrator trays and dry at 145-155°F for 6-10 hours.
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